DOSTI motion poster

https://www.youtube.com/watch?v=lSdzjSD6bF0

 

 

A presentation of Sophia Cine Art New Nepali Movie Dosti bannered by Rose Rana. It was released in theater 5th January 2009.
The movie is directed by Madan Ghimire.
Krishna Shrestha is Cinematography of this movie as well Rupak Rana is a producer of the movie. The story, screenplay, dialogue, producer of this movie “Dosti” is Presented by Maunata Shrestha. The actor Biraj Bhatta and Arjun Karki is leading main role in this movie.Dosti is a friendship and it is a state of mutual trust and support. In this movie, there we can see a strong bond friendship of the two leading actor. Arjun karki is leading as a rich family and Biraj Bhatta is leading as poor family background. As they both are very close friend in first part but the same time beautiful lady enter due to her their friendship broken. After this incident, this story taken a new mode. To know more about this story, you should watch the movie and comment on my review
The featuring actor in this movie are Nikil Upredi, Rose Rana, Biraj Bhatta, Dinesh Sharma, Arjun Karki Ram Keshor Bogatti, Kishor Bhatta and leading popular actress are Jenisha Kc, Subhadra Adhikari. Dosti is an action movie and well known super hit movie.
In this video we will see the motion picture of superhit movie Dosti.

Heart Broken Quotes

  • You Always Get Hurt The Moment You Begin To Care.
  • The most painful memory.. when I walked away and you let me go.
  • I feel so far away from the one I wish to hold in my arms 🙁
  • Its better to be lonely then to be played by wrong people.
  • I will never stop caring, but if you decide to push me away, I will go.
  • I like to listen to sad music when I’m sad to make me double sad.
  • People are lonely because they build walls instead of bridges.
  • Smile and no one will see how broken you are inside. 
  • There is a time for departure even when there’s no certain place to go.
  • I’m missing something in my life these days. 
  • Why does it always have to be the one that you love the most hits you the hardest? 
  • loves when you listen to a song and it relates 100% sure to how you feel. 
  • The truth hurts for a little while, but lies hurt for a lifetime. 
  • I hate being broken. I hate that I cannot go back.

Inspiring VFX Artists- Satyam Rana

11539700_964475696906676_3712761832778427094_n-2Satyam Rana( born 1988 August 22) is a senior visual artist who predominatly works for nepali movie industry. His freelance work is mainly geared towards visual development for film and is currently working as a freelancer in many renowned post production studios of Kathmandu Valley.He has received several awards and nominations as visual effects supervisor.He attended Bhanu bhakta memorial school ( Pani Pokhari) in and later enrolled in Universal College ( Maitidevi) in.He is also a member of Nepali Film Technion Association( NEFTA).

 

 

Personal Life
Award winning Visual Effects Supervisor,Rana was born on August 22 1988 in Nepalgunj mid western part of Nepal to Kamal Bahadur Rana Magar, a Radiologist and Jyoti Rana, a business women. He was schooled at Bal Mandir Montessori and Sri Chandra Mewalal High School and later joined Bhanu Bhakta Memorial School where he excelled in his studies and enrolled in Universal College Of Management for further education.
Career
Much of the work at the beginning of Rana’s screen career combined design and special effects. He also cleared multi media diploma course from Arina multi media in order to pursue career in Cinema.He spent his early years experimenting in the graphic designs,motion graphics,visual effect(2D\3D) both aspects.First Nepali social networking site buddynepal.com (metbyfate) was lauchned by him with his members.

He began his career as a concept artist and effects technician.At the tender age of 18, he enrolled into Nepali film Ferternity and continued to work on many films as an effects expert.His VFX career began with Facebook Nepali movie which covered a moderate market.He has worked on high profile films such as Dreams, Bato Muni Ko Phool2, Kismat 2, Sakuntala, Jai Pashuram,Champion and others.
He has contributed in Nepali cinema for last 12 years. He is actively been associated as a freelancer for 8 years in many post production studios which include Movie Factory,Royal Studio, Cindle Cine Arts( Red studio), Mokshya Production,Prime Studio, Aslaysha Film Studio F.D. Studio and so on.
He has worked in more than 70 movies including some ads films.He has also been supportive to Hindi Cinema in addition to Bhojpuri Cinemas.Most recently his upcoming projects includes Aishwarya,Jaalo,A Mero Hajur 2,Super Ghorkhe,Jaalo Returns,Hifajat 2, Nepte etc.
His future plans covers to open Film Studio which will be the collaboration with Film Maker Sulav Dhakal. In addition to this he has also planned to enter in the field of visual effect director and to enrolled in the enhancement of visual effect techniques Nepali Film Industry.

 

Filmography

He has worked on major blockbuster films such as:

  • Dreams (2016) -Drama, Romantic
  • Stupid Maan (2014) – Romantic
  • Mala (2015) – Horror
  • Facebook (2012)- Romantic
  • Bhulbhulaiya (2012)- Romantic
  • Fraud-Thiller
  • Saya- Cultural movie
  • Yo Sahino Maya Ko -Romantic
  • Parcel(2016) -Romantic
  • Sakuntala (2016)- Dramatic
  • Jai Pashuram (2016)- Romantic Action
  • Hawaldar Suntali (2016)- Comedy
  • Break Fail (2016)- Comedy
  • Bidhuya (2014)- Docu Drama
  • Gigalo (2012)-Docu Drama
  • Lajja -Social  Drama
  • Best friend forever(2016)-Romantic
  • Thamel.com -Social Awareness
  • Mero Valentine – Romantic
  • Kismat 2 -Romantic
  • Bhupu Lahure – Comedy
  • Ek Pal (2016)- Action and Romantic
  • Bhani Deu Na Maya Garchhu – Romantic
  • Jaau Hida Pokhara -Love Story
  • Champion (2016)- commerical cinema
  • Tuien
  • Birkhe lai chinchhas (2014)- Comedy
  • Sorry la -Romantic
  • Super Gorkhe
  • Jaalo
  • Hindi film Suraag

Awards and Nominations

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  • 2016 LG Films-nomination for best VFX artist of the year-Champion
  • 2016 Box Office -nomination for best VFX artist of the year-Champion
  • 2016 D-Cine Award -nomination for best VFX artist of the year-Champion
  • 2016 LG Films-winner for best Special Visual Effects-Champion
  • 2016 Box Office -winner for best Special Visual Effects-Champion
  • He got appreciation certificate from the movie Bato Muni Ko Phool 2.

He doesnot love me:(

He’s not curious about your life

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He doesnot show any interest about your life and activities. That’s because he’s interested in you and no information is too much for his heart. However, if you feel that he doesn’t show the slightest interest in you or your life, then be warned.
He lies to you

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He always gives excuses and lies to you about every thing.And if you’ve noticed that he’s constantly lying to you about the smallest things, then he sure doesn’t love you.
He flirts with other women

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This is one of those very clear signs he doesn’t love you.If he just treats you as a friend, he doesn’t hesitate to discuss other women with you as well.
He doesn’t respect you

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Love and respect go hand in hand. There’s no denying in that. He always find flaws and treat you like crap.
There’s barely any physical contact

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He doesnot try to be with you. And there is no physical contact with you.

He’s always busy

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He always avoids you and says he is working. And if he’s too busy to see you as much as you’d like him to, that’s okay. But if he’s too busy for you ALL the time, ladies, take the hint.

Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin

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  1. Bitter gourd juice helps in naturally reducing blood pressure.
  2. Bitter Gourd is a Powerful Antioxidant which helps in protecting the cells from damage and further prevents oxidation of DNA.
  3. Drinking the Bitter ground juice in the morning on an empty stomach has been found to curb the appetite.
  4. If you can daily consume the juice of bitter gourd in the in the morning then you never need worry about premature graying of hair or becoming bald.
  5. With bitter gourd juice those pimples and acne can be kept at bay and it very good blood purifier, so it helps to reduce the appearance of acne from face.
  6. Bitter gourd is loaded with antioxidant properties it helps in the inhibition of oil production, thereby keeping the skin fresh and smooth.
  7. Mixing the juice of bitter gourd or karela along with amla and applying it onto the scalp effectively rids one of dandruff.
  8. Bitter gourd juice helps in promoting good internal health and thereby reduces stress.

 

Why Did You Hurt Me Quotes

Hurting someone is very easy, but when you yourself are hurt you then know the agony on being hurt and crushed into pieces.

You promised that you would never hurt me. Some of them are quite good at breaking promises.

Every time I see you I act like I don’t care like I’m over you. I tell myself that I hate you but deep inside I know that I love you and every time I see you I fall for you.

May be you are not smiling, May be you are not as sad as me, May be you are stronger, May be you are feeling happy, May be you have moved on, May be you have a better life with some other, but my heart has never said bye…I love you.

I don’t have everything, as a matter of fact I don’t want anything except a dream of better day and you too help me find my way. I am sure I made mistakes. I wish you knew how much I cared you. You would see my love is true by the life we share. Even if you changed your mind I still love you.

My tears dried and my heart died but I still love you.

Lesser Known Facts You Should Know About Jennifer Winget

Television’s beautiful actress Jennifer Winget made her way into everyone’s heart as Sneha in Ekta Kapoor’s popular soap, Kasauti Zindagi Kay. She had stepped into the world of acting and glamour at a very tender age. She was quite popular while portraying as Riddhima in ‘Dil Mil Gayee’ and other shows too.
Let’s take a look at  unknown and  interesting facts of the small screen diva .

 
Jennifer started her career at the age of 12, as a child artist in Shaka Laka Boom Boom.beautiful-jennifer

Her first big break was in the popular soap Kasautii Zindagii Kay as Sneha, daughter of Prerna and Anurag Basu who was adopted by Mr. Bajaj.

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Jennifer has worked in a few movies as a child artist including the Abhishek Bachchan-Aishwarya Rai starrer Kuch Naa Kaho and Akele Hum Akele Tum.

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Jennifer had initially dropped out of Saraswatichandra due to contract issues but was later called back on board when the producers couldn’t find a suitable replacement.jw1
Jennifer Winget hates going to the gym. Her idea of fitness is drinking vegetable juice every day.jw
Jennifer is good friends with Drashti Dhami who teases her by calling her souten.

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Jennifer is extremely close to her little nephew, Shawn.jw2
Jennifer’s dream role is that of Rani Mukerji’s in Black.

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If not an actress Jennifer would have preferred being an air-hostess.jw3
Her favorite fast food joints are Subway and Mcdonalds and her favorite restaurant is Peshawari at ITC.untitled-1
She was placed 21st in the list of Sexiest Asian Women for 2012.jennifer-smile
Jennifer Winget’s favourite colour is white. In fact, her wardrobe consists of majorly white clothes.hot-jennifer
Her favourite shopping destinations are Malaysia and Singapore.jennifer-winget
She obtained a degree in Commerce from KJ Somaiya College in Mumbai.sexy-jennifer

Sexy Pictures Of Disha Patani

Disha Patani is the next cute as well as sexy actress . With her innocent looks and brilliant smile, Disha Patani has that simplicity and sincerity has gained wide popularity.

 

Disha Patani is an Indian film actress and model who appears in Hindi and Telugu films.

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Patani was born in Bareilly, India.

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She was the 1st runner up of Femina Miss India Indore in the year 2013.

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She was a B.Tech student in Noida but left her studies because of numerous modeling assignments which knocked her door.disha-patani3
She made her acting debut last year in a Telagu film called Loafer.

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She was the initial choice for Baaghi: A Rebel for Love, but was overshadowed by Shraddha Kapoor and her star power.

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She did a film with Jackie Chan this year and it’s called Kung Fu Yoga.

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She has been a part of several TV commercials like Imperial Blue, Dairy Milk and much more.

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Cutest lines to say to your Girlfriend

 Your word is my favorite sound, your name is my favorite word, your hug is my favorite site.

 I think of you and kiss my pillow before I fall asleep every night.

 Some people die younger because God loves them too much, but I’m still on earth because someone loves me more than God.

My life has never been the same since I met you.

I wish I could wake up right next to you.

I would do anything to make you smile.

You take my breath away.

You’re the one thing I’m most thankful for having in my life.

If I could take the alphabet and re-arrange it, U and I would be together.

For the last 24 hours, 1440 minutes, and 86400 seconds, I have missed you.

There must be a rainbow somewhere here because I seem to have found the treasure. 

Signs that he Does not Love You..

       He’s not curious about your life

girl
He doesnot show any interest about your life and activities. That’s because he’s interested in you and no information is too much for his heart. However, if you feel that he doesn’t show the slightest interest in you or your life, then be warned.
He lies to you

1
He always gives excuses and lies to you about every thing.And if you’ve noticed that he’s constantly lying to you about the smallest things, then he sure doesn’t love you.
He flirts with other women

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This is one of those very clear signs he doesn’t love you.If he just treats you as a friend, he doesn’t hesitate to discuss other women with you as well.
He doesn’t respect you

3
Love and respect go hand in hand. There’s no denying in that. He always find flaws and treat you like crap.
There’s barely any physical contact

4
He doesnot try to be with you. And there is no physical contact with you.

He’s always busy

2
He always avoids you and says he is working. And if he’s too busy to see you as much as you’d like him to, that’s okay. But if he’s too busy for you ALL the time, ladies, take the hint.

Fun Facts About Nepal

Nepal is a beautiful country rightfully called a paradise on earth. . Nepal is truly a god’s playground with stunning landscapes, majestic mountains and mesmerizing lakes.Nepal lies sandwiched between the two domineering land masses and national powers that are India and China, yet it still manages to retain a culture that is distinctly its own.
Here we are listing the most fun and interesting facts about Nepal.

 
Second largest population of One-horned Rhino is found in Nepal.

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Nepal was never under any foreign invasion.

gorkhali
Nepal has the densest concentration of World Heritage Sites. Kathmandu valley alone has 7 World Heritage Cultural sites within a radius of 15 kilometers.

swyambhu
Nepal is the only country with a non-rectangular flag. Nepal’s flag is maroon with two triangular shapes stacked on one another with blue border.

flag
Cows are sacred in Nepal.

cows
Nepal has the only living goddess in the world called Kumari. Kumari literally means virgin in Nepali.

kumari
Nepal has over 80 ethnic groups and 123 Languages (Mother Tongue) .

lumbini
Map of Nepal and Portugal is similar.

nepalmap
Nepali Calendar is 67 years ahead of Gregorian Calendar.

calender
Nepal is called Amazon of Asia.Kathmandu, capital of Nepal, is the living cultural museum of the world.

kathmandu
Nepal has one of the best habitats for Snow Leopard.

snow-leopard
The highest mountain in the world, The Mount Everest is in Nepal. Everest is called Sagarmatha in Nepali which translates to “Forehead of the Sky.”Nepal has 8 out of the world’s 14 highest mountains including the Mount Everest.

 

muntains
Nepal has 8 % of the total species of birds found in the world.

birds
Nepal comprises 6% of the world’s rhododendron species.

rododendron

Biraj Bhatta As Dev

 

https://www.youtube.com/watch?v=DI-xaVmHvBs

A presentation of Sophia Cine Art New Nepali Movie Dosti bannered by Rose Rana. It was released in theater 5th January 2009.
The movie is directed by Madan Ghimire.
Krishna Shrestha is Cinematography of this movie as well Rupak Rana is a producer of the movie. The story, screenplay, dialogue, producer of this movie “Dosti” is Presented by Maunata Shrestha. The actor Biraj Bhatta and Arjun Karki is leading main role in this movie.
The featuring actor in this movie are Nikil Upredi, Rose Rana, Biraj Bhatta, Dinesh Sharma, Arjun Karki Ram Keshor Bogatti, Kishor Bhatta and leading popular actress are Jenisha Kc, Subhadra Adhikari. Dosti is an action movie and well known super hit movie.We know that the popular name of Biraj Bhatta as a famous actor in Nepali film industry for more than decade. He also played numerous Nepali movie as well as many of the Bhojpuri movie industry, as most of the movie he’s worked in falls under the category of action films. He is the highest paid Nepali film actor. Biraj Bhatta had his stage performance in Qatar on Dashain and also in motihari. And now he again came in the new nepali movie “Dosti”.
Dosti is a friendship and it is a state of mutual trust and support. In this movie, there we can see a strong bond friendship of the two leading actor. Arjun karki is leading as a rich family and Biraj Bhatta is leading as poor family background. As they both are very close friend in first part but the same time beautiful lady enter due to her their friendship broken. After this incident, this story taken a new mode. To know more about this story, you should watch the movie and comment on my review
In this video we can see Biraj Bhatta as Dev and some of his dialogues from the movie.

Stay Healthy

Well, we all know, that a healthy person doesn’t smoke, is at a healthy weight, exercises and eats healthy. Sounds simple, but those who have tried changing their habits know how difficult it could be.
10. Love Your Life!

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Relax! Don’t get nervous and angry because of the trivial things. Don’t be too serious. Smile, love others, and always look on the bright side of life!
9. Find New Activities!

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Pick up a new activity involving the whole family and friends such as hiking, group sports, skiing or riding a bicycle.
8. Study Ingredient Lists of Your Favorite Products.
Product’s ingredient list is very important as it shows you whether the food you’re about to buy contains unnatural and unhealthy ingredients.
7. Make Social Connections.

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It is said that lonely people are more likely to become ill and die younger.People who have no friends are more stressed, depressed and often less physically active.
6. Take a Daily Walk

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We all know about the advantages of physical activity, but most of us have neither time, nor desire to exercise. Use the stairs as often as possible instead of the elevator, take a walk with your friends, walk your dog a bit longer, than usually – use any possibility to be more physically active.
5. Eat Breakfast!

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Breakfast is the most important meal of the day, especially for you weight loss seekers. If you skip it, you’ll get hungry long before lunch and will start snacking on foods that are high in fat and sugar, but low in vitamins.
4. Snack the Healthy Way

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Potato chips, salted nuts, candies, cookies and other tasty stuff are definitely unhealthy for your body. They contain lots of fat, salt, sugar. Choose raw nuts, fresh fruits or berries instead, they are rich in vitamins and minerals.
3. Stretch in the Morning!

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Instead of snoozing in the morning, you can use your time more wisely. Stretch your back, your legs, your neck. It will wake your body from sleep. Stretching in the morning increases blood flow to your muscles providing an extra shot of oxygen and preparing them for a new day.
2. Sleep Enough

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Lack of sleep makes you feel tired and angry, you can’t concentrate your attention. Lack of sleep can damage your physical health.
1.Watch one less hour of TV

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Dont watch tv for long hours. try to keep it minimum.

Reasons to get married

Are you wondering if you really ever have to get married? Marriages were supposed to be made in heaven.
With marriages come a string of responsibilities, arguments and real life issues.And there’s something about a marriage that makes everything so much more serious.It’s like you have to be a whole new person overnight.But at the same time, marriages do have their own share of good times too.

Here are few reasons to get married:

 

#1 A big commitment. There’s no bigger proof of love than asking your lover for their hand in marriage. Don’t look at marriage as a lock without a key. Look at it as the highest commitment you can give to the one you love to prove your love for them. 1111

#2 Sharing your life with someone. As humans, we’ve evolved to be social creatures that need attention. Living life as a single forever may sound appealing, but at some point, all of us feel the need to be watched by someone else, and have someone else to share our happy and sad moments.8

#3 You’ve enjoyed your single life. Do you remember how your teen years and your single years were? You’ve partied and had your share of fun, almost until those one night stands and meaningless flings make no sense to you anymore. At this point, your mind’s telling you that you’ve changed, and you want someone to share your life with, and not just your bed for a night.7

#4 The stages of life. As I’ve said earlier, life is a game of stages. And when you’re mentally prepared to enter the next stage, your mind convinces you of the benefits of moving to the next stage. And marriage is a pretty important stage in life. If you truly love someone, take the plunge. It’ll be a whole new experience that’ll be worth the ride. 77

#5 Tradition. Marriage is a tradition that’s stood the test of time. And just like how we tend to believe things that have been tried and tested, marriage is one of those traditions that has worked for almost all couples, as long as they’ve truly love each other.5

#6 You’re truly in love. Have you been in a serious relationship for more than a few years with the same person and you’re still truly happy to be in love? You’re more ready than you think. 2#7 #7 A great support system. Marriage is the best support system that life offers. When you’re going through a difficult time, just knowing that you have a spouse who can share and ease your burden can help you get a better outlook towards life.7

#8 Motivation. Just the thought of knowing that you have a significant other who loves you and cares for you can give you the strength and determination to become a better person and pursue your goals and ambitions with renewed vigor. If you truly love the one you’re married to, you’d be motivated to create a better life for you and your spouse.Untitled-1

#9 A name for your relationship. So you’re dating someone for several years. But dating someone and being married to someone just doesn’t sound the same. A dating relationship is always considered to be more casual than a marriage. And if you really do love your boyfriend or girlfriend, wouldn’t you want to be taken more seriously as a couple?6
#10 Maturity. With marriage comes maturity in life. A marriage requires trust, faith and commitment which makes a boy grow into a man, and makes him feel more responsible for himself and the relationship. At the same time, it gives a woman the emotional security of a stable relationship because her man’s commitment proves that he truly loves her and won’t stray into another woman’s arms.tttt
#11 You want children. Do you stare at those commercials on the telly where they show happy kids doing cute things and running around a park? When you’re ready for marriage, you’ll find yourself getting drawn to children and babies with curiosity and affection.5

#12 Marriage gives financial dependability. As a girlfriend and boyfriend, you can definitely share each other’s monetary good fortune and deal with tough times. But when you’re married to each other, there’s more financial security because both of you lead your lives and aspirations keeping each other in mind.4

#13 Growing old with someone. This may not make much sense if you’re still young. But as you get older, you’d enjoy the pleasure of spending time with a special someone that you love more than anyone else in the whole world. Just knowing that you have someone to take care of you, understand your preferences and your principles in life, and vice versa, can make you feel more satisfied in life and give more meaning to your existence.

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#14 Meaning to life. A marriage can make you more focused in life. When you’re married to someone, you’re not just responsible for yourself. You’re responsible for your partner too. Together, both of you have created a new entity that breathes life as a couple. Like a bigger, better job, a marriage means more responsibilities, but it also gives you more satisfaction and meaning to your existence.

Fun Facts About $ex

Ma$turbation is known to help cure depression as the release of emotions and hormones when orga$m is reached to put your mind at ease, and make you more comfortable with your own body.

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For men, $ex burns between 100 and 200 calories on average. On the other hand, it only burns approximately 69 calories for women.Untitled-1
In case you were wondering, there is enough $perm in one single man to impregnate every woman on the planet who is fertile.4
We automatically perceive people who smell good as more attractive.aa
Some people experience the same feeling of arousal when thinking about food as when having $ex.4
You should pee as soon as possible after $ex to prevent UTIs (urinary tract infections).9
Women have the ability to make their voice sound “$exier” in order to entice their men when needed. Men, however, do not possess such an ability and simply have to rely on other factors.cc
Most women who lose their virginity between ages fifteen and nineteen actually wish they had waited a bit longer. Additionally, most teenagers lose their virginity by age 17, but those who have not lost their virginity by 24 tend to stay a virgin.se
$ex toys are banned in Alabama and Mississippi.45
Two-thirds of men and women have fantasized about other people while having $ex with their partner.

Benifits of eating Chillies

We all love spicy food. Spicy ingredient makes food tasty. One of the spice is Chilli. The main component in chilies is a chemical called Capsaicin, which is responsible for the intense heat sensation. Frequent consumption of fresh chilies may cause stomach problems. Dry chilies don’t have the same effect. They still do contain capsaicin but don’t harm your stomach.1

Capsaicin lowers blood sugar levels, improves heart health, boost circulation, heal intestinal problems, and protects against strokes. Eating chilies can have a very positive impact on people who are overweight or suffer from diabetes because they reduce the insulin levels. Known as circulation boosters, chilies can have a major impact on your health by boosting circulation and also act as a blood thinner to help protect against strokes.

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The regular intake of chilies can help to minimize the effects inflammatory diseases have on the body. Capsaicin also provides effective pain relief if applied on the skin and also has antibacterial properties.
Capsaicin is also a thermogenic compound and increases the metabolic rate, which aids in the fat burning process. Chili oil is used in anti-cellulite creams and it was proven to be very effective.

Inside, each chili fruit pod features numerous tiny, white, or cream colored, circular, flat seeds which clinging on to the central white-placenta.

To harvest, chilies can be picked up while they are green, or when they reach complete maturity and dry on the plant itself. In general, the fruits are ready for harvesting once they mature and turn red. They are then left to dry under sunlight and srink in size.
Chili peppers are the fruits of Capsicum pepper plants, noted for their hot flavor.

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They are members of the nightshade family, related to bell peppers and tomatoes, and most belong to a species known scientifically as Capsicum annuum.

Chili peppers are primarily used as spices, or minor ingredients in various dishes, spice blends and sauces.

What is Migraine???

Migraine

A migraine is a severe, painful headache.The pain that migraines bring can last for hours or even days. Migraine is a common problem affecting 36 million .The exact cause of migraine headaches is unknown.It is thought to be due to abnormal brain activity causing a temporary alteration in the nerve signals, chemicals and blood flow in the brain.
Migraine headaches can be very debilitating.They are more common in women than men.Migraine is commonly misdiagnosed as tension-type headache or sinus headache.
Factors or Cause Of Migraine

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Some people who suffer from migraines can clearly identify triggers or factors that cause the headaches, but many cannot. Potential migraine triggers include:
Allergies and allergic reactions
Bright lights, loud noises,smoky rooms, temperature changes, strong smells and certain odors or perfumes
Physical or emotional stress, tension, anxiety etc
Irregular sleep
Smoking & Alcohol
Skipping meals or fasting causing low blood sugar
Dehydration
Tension headaches
Symptoms

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Symptoms of migraine can occur a while before the headache, immediately before the headache, during the headache and after the headache. Although not all migraines are the same, typical symptoms include:
Moderate to severe pain
The pain is usually a severe
Increasing pain during physical activity
Inability to perform regular activities due to pain
Feeling sick
Some people experience other symptoms such as sweating, temperature changes, tummy ache and diarrhea.
Confusing thoughts or experiences
Blind spots or blank patches in the vision
Difficulty speaking
Stiffness in the shoulders, neck or limbs
Unpleasant smells.

Five Tips for Your First Time

Having sex with a new partner is always a bit nerve wracking — whether it’s just your first time together or your first time with anyone, and no matter how far along in your relationship you are.So, you’re thinking about having sex for the first time ever. Maybe you’re feeling a bit nervous. You might have a lot of questions like, What should I expect? What will it feel like? Will it be awkward?
While everyone’s experience will be different, we have some tips that will help make your first time as safe and healthy as possible.

R-E-S-P-E-C-T!

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First and foremost, you should feel safe and respected by your partner in all aspects of your relationship, and that includes sex. If you don’t feel safe, or if you are feeling pressured by your partner to do anything sexual, these are red flags that your relationship might be unhealthy or possibly even abusive.
Protect Your Health

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If your partner tests positive for an STI, learn about options for protecting yourself if you decide to have sex with them. One way to protect yourself from STIs or unwanted pregnancy is to use protection (like condoms or dental dams) every time you have sex with someone, just to be on the safe side.

Talk Birth Control

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If you’re having sex where pregnancy is a physical possibility (and if neither of you is interested in getting pregnant), have a conversation with your partner about what kind of birth control the two of you will be using.

Have Realistic Expectations

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Sex in the movies often looks easy and effortless, but in real life, not so much. Be prepared to feel a little awkward; after all, this is a new experience for you! Your first time might not be perfect , but the good news is sex of any kind can get better with time and experience.
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Don’t Set Your Expectations Too High

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First-time sex, whether it’s your first time ever or just your first time with each other, usually involves some awkwardness. Embrace it!
Have A Little Fun

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“The best ‘first time’ sex I’ve heard about was when both parties didn’t take it too seriously and were a little playful with each other,”. Don’t be afraid to laugh! After all, sex is supposed to be fun.”Make a few jokes, acknowledge the awkwardness, then try to enjoy your time together.”

Top 5 Famous Honeymoon Destinations in India

Here are some beautiful places in India to choose from for that ideal post-wedding holiday.Honeymoon Places in India are like no other in the world.India is one of the most famous travel destination in Asia which attracts tourists from all over the world.

Top 5 Famous Honeymoon Destinations in India

Coorg

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Coorg is located in the Western Ghats in the state of Karnataka. Coorg is often called the ‘Kashmir of South India’ as it is one of the best hill stations that you will find in Southern part of the country.Coorg is blessed with natural beauty, which makes it one of the best honeymoon destinations. The couples can go for hiking on the majestic peaks, explore the verdant forests or simply bond with each other at the coffee shops.The city gets its splendor from the evergreen forests, enthralling waterfalls, serene streams and rivers and so much more.
Darjeeling

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Darjeeling is one of the most popular places for couple getaway and one of the most important hill stations in east of India. Situated in the state of West Bengal, it is perched at an elevation of 2,042.2 meters. Famous for its luscious green tea estates and salubrious weather, Darjeeling is one of the best honeymoon destinations in India.Darjeeling is also a home to world’s rarest species of animals such as Himalayan Red Panda and Snow Leopard. The main attraction of Darjeeling is the Kanchenjunga peak also known as “The Five Treasures of Snows”, which is the third highest peak in the world.
Goa

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Goa is the most famous beach destination. It’s gorgeous landscape created by golden beaches, beautiful rivers and lakes and architectural magnificence makes it a great tourist destination. Goa is flooded with tourists all through the year. The perfect party ground for the young, this beach city is also one of the most visited honeymoon destinations in India as a lot of young couple prefer a beach holidays with a taste of dazzling nightlife in Goa.Goa is relatively cheaper and safer than other honeymoon destinations.

Kerala

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Kerala, the famous place for honeymoon in India is popular for its scenic hill stations, romantic resorts on the backwaters and for beaches. It serves a wonderful place for couples as it offers peaceful and romantic destinations for honeymooners. Tall palm trees, delicious sea food, amazing beaches, creative architecture adds to the beauty of Kerala.
Nainital

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Nainital is a beautiful hill station in the Kumaon foothills of the outer Himalayas. It is situated at an altitude of 2,084 meters above the sea level. Often referred as the ‘Lake District’ of India is one of the best honeymoon destinations in India. Boating in Naini Lake as you admire the picturesque setting of the city is one of the best things that to do in Nainital.Nainital is undoubtedly the best honeymoon destination of India, which is visited by couples from all over the globe. The lakes, the chirpy birds, the pleasant weather and the flowering boulevards of Nainital make it a paradise on earth.

Ranveer-Dipika Breakup

All our favourite couples are heading for a split. First, Ranbir Kapoor & Katrina Kaif broke our heart and then we heard about Anushka Sharma and Virat Kohli and now, Deepika Padukone and Ranveer Singh are in the limelight owing to their break-up rumours!

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The too-much-in-love Jodi seems to be going through a rough patch. While speculations of their break-up are rife in the B-town, the duo has refused to confirm the same. Both Ranveer and Deepika are tight-lipped about their current relationship status, but a little birdie chirped to us that they apparently had a huge fight recently.
Some sources say that they have already broken up while, others believe that they are simply on a break! We are still not sure what exactly happened between them but according to the latest reports, we hear that ego clashes between Deepika and Ranveer have made inroads into the relationship.

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Yes, Deepika had visited her beau while he was shooting for Aditya Chopra’s Befikre in Paris. She wanted to spend some quality time with her man since she had been in the US shooting for her debut Hollywood film xXx: The Return of Xander Cage opposite Vin Diesel.

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But it seems the meeting didn’t turn out as expected for the couple and they had some disagreement over some matter. The argument took an ugly turn and resulted into a big fight. Both Ranveer and Deepika’s family had planned a vacation together but since the fight all plans have been kept on hold at the moment.

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