Hair loss is a very common problem among women and men alike. There are all sorts of hair care products which promise to stop hair loss and renew your hair but they are rarely effective. According to experts, regular use of guava leaves can effectively stop and prevent hair loss, so you should add them to your daily hair care routine.Guava leaves are worthy of so much attention since they offer an abundance of health benefits. They are high in vitamins A and C, potassium, healthy fiber and lycopene.
Did you know that your hair can benefit immensely from guava leaves? Well, it’s true!
How Does Guava Benefit Your Hair?
As mentioned already, guava is rich in a wide range of nutrients that benefit your health, skin and hair. One of the reasons guava is so good for your hair is its richness in Vitamin B. Guava leaves are rich in vitamin B2 which helps repair the cells and tissues in your body. This can also be beneficial for those who are looking for better skin, or healthier nails. It not only strengthens the roots, but also the follicles, giving you thick and shiny hair.
How To Use Guava Leaves?
Take a handful of guava leaves and boil them in a liter of water for approximately 20 minutes. Leave the mixture to cool down at room temperature. You can use this guava leaves mixture like a tonic, applying it on your scalp and hair roots after you wash your hair. You can also use this mixture to massage your scalp.
Leave it in after the massage for a few hours and then rinse your hair. If you want this treatment to be even more effective you can massage your scalp before you go to bed and sleep with the mixture on your hair during the night. Wear a shower cap and rinse in the morning.