Reasons To Drink Water

Lighten Fatigue


Fatigue is one of the first signs of dehydration. When there is less water in the body, it causes the heart to work harder to pump oxygenated blood out in the bloodstream, and other major organs also work less efficiently. Thus, drinking adequate water can help your body function better and reduce fatigue.

Enhance Mood


Studies shows that if there is lack of water in your body it  can negatively affect your mood and ability to think.

Cure Headaches and Migraines


If you are prone to headache or migraines, you should cultivate the habit of drinking plenty of water. These are often caused by dehydration.

Improve Digestion and Constipation


Water is the best food for digestion and well as for the prevention of constipation. Warm water actually helps indigestion. Dehydration results in constipation. So you should at least drink one liter of water every day.

Encourage Weight Loss


If you drink enough water it reduces the tendency to eat more which results in weight loss in the most effective way. Plus it burns down the fats.

Wash Out Toxins


It wash out toxins from body   and get rid of waste through swear,urine etc. It also helps kidney to function well.

Promotes Healthy Skin


Water keeps the body well hydrated, which promotes healthier and younger-looking skin. Water helps reload skin tissues, moisturizes skin and increases the elasticity in your skin.

Removes Bad Breath


Study shows that bad breath is a clear sign that you body lacks water. Water actually helps to keeps your mouth moist and washes away food particles and bacteria. It also reduce the smelly compounds that oral bacteria.

9 thoughts on “Reasons To Drink Water

  • August 20, 2016 at 1:02 pm

    Interesting article, Thanks. I found some info, maybe it works for you. Greetings

  • September 2, 2016 at 4:09 am

    After I initially commented I appear to have clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I get 4 emails with the exact same comment. Is there a way you are able to remove me from that service? Thanks a lot!|

  • October 29, 2016 at 10:33 am

    I just want to say I’m very new to blogging and site-building and definitely liked your web page. Probably I’m want to bookmark your blog . You absolutely have great stories. Thank you for sharing with us your web-site.

  • November 15, 2016 at 8:23 pm

    Everyone loves it whenever people get together and share views.
    Great site, stick to it!

  • November 18, 2016 at 8:14 am

    I am just actually grateful to the holder on this site that has shared this enormous paragraph at here.

  • November 19, 2016 at 11:24 am

    Whats up very cool web site!! Guy .. Excellent ..
    Amazing .. I’ll bookmark your web site and take the feeds also?
    I am satisfied to find a lot of useful info here within the put up,
    we need work out extra techniques in this regard, thanks for
    sharing. . . . . .

  • November 24, 2016 at 12:01 am

    Because the admin of this website is working, no hesitation very rapidly it will be renowned, due to its quality contents.

  • December 2, 2016 at 12:16 am

    We stumbled over here coming from a different web site and
    thought I might check things out. I enjoy what I see
    so i am just just following you. Look forward to learning about your internet page again.


Leave a Reply

Your email address will not be published. Required fields are marked *

New Nepali Movie Song | Maryo Ni Mayale Maryo …Akhiyon Se Akhiyan
Know Your Body
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Reasons to get married
Sexiest pictures of Vaani Kapoor
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Sexy Pictures Of Disha Patani
Remedies of dark lips
Take Care OF Your Self In Winter
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Stay Healthy
Benifits of eating Chillies
New Nepali Movie Song| Gurudakshina -Aakhai ma Gajal ft. Rajesh Hamal and Sanchita Luitel
Ooth Hascha Timisangai …New Nepali Movie Song|Maryo Ni Maya Le Maryo FT Rajesh Hamal and Shovita Simkhada
Keki Adhikari Bald Look in Chiso Sahar
Why Magne Buda became victim of Depression?
love story of Deepa Shree Niraula and Deepak Raj Giri
Salary of Kapil Sharma’s Members Team “Comedy Night Kapil”
Dhurmus and Suntali are surprised after collected 5 crore to complete the “Namuna Basti” of Giran Chuar
Anmol KC Funny Video
DOSTI motion poster
Biraj Bhatta As Dev
Jungleebabu saving his friend snake
Watch Nepali Movie KHOJ fd Biraj Bhatta and Maushami Malla
Bollywood actresses who dont wear underwear
Bollywood Divas Who Look Hot In Saree
About movie Naya Nepal
Female Wrestling
Anaconda VS Dog
10 Amazing Mind Blowing Optical Illusion that will Blow our Mind
Some Places Where You Can Walk Nu#*de In Public
7 Lessons To Learn From Lord Shiva
The Meaning Behind The Symbol OM
Major Festivals of Nepal
Sri Hanuman Chalisa
I m Feeling so Lonely without You…
Reasons Why I Love You
Things I Love About Mum
He doesnot love me:(
Fun Facts About Nepal
Top 5 Famous Honeymoon Destinations in India
Walk Around Pokhara
Breath Taking Festivals Of The World