Seven Home Remedies for Headache

Headaches are one of the most frequent health problems that concern most people at one time or another.

Headaches can be divided into three main categories:

  • tension headaches
  • migraine headaches and
  • Cluster headaches.

People often use pain killer to cure the pain but there are some home remedies which can cure headaches quickly.

Mint

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It is a natural cure for headaches .Menthol are the ingredients of mints which is very effective in reducing headaches. Simply make a juice in a small amount and apply it on foreheads, avoid eyes areas.

Ginger

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It helps to reduce inflammation of the blood vessels in the head which alleviates headaches. You can chew raw ginger or make a juice of lemon and ginger. Take it in a regular basis.

Lavender oil

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It is an excellent ingredient to provide relief from headache. You can ethier massage your head with this oil or simply inhale the steam by adding it to water.

Peppermint Oil

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A study shows that it contains a menthol that open up clogged blood vessel which is a reason for headache. You can inhale steam water with peppermint,massage your head or crush some leaves and apply it on your forehead.

Basil

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It has calming and soothing effects. It is a great help for treating mild headaches.Chew some fresh leaves of basil or take a steam by adding basil in water.

Ice Pack

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Just apply some ice pack in the back of your neck. It helps to reduce headaches after a few minutes. It has ease tension.

Cloves

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This is one of the best ingredients for curing headaches as it has cooling and pain relieving features. You can simply crush some cloves and mix it in a boiling water and sip it or just chew some pieces of cloves.

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