People are often reluctant to be in the company of others, when they are depressed .Somehow a lack of interest is also the reason behind this. A fear of being rejected by others, which increases the reluctance to engage socially is also a vital characteristics.
2. Loss Of Interest
No longer interest in activities that used to bring such joy and fulfillment to the person is a big one. This is painful for both the individual and those who care for them. The afflicted person can even lose interest in their spouse or children, often leading to bigger problems.
3. Substance Abuse
It is impossible at times for navigating the ups and downs of life for depressed person. They often chooses the use of alcohol or drugs to escape from this trap. This is because the person is seeking to numb their pain or feel the happiness that they long for.However, this only works for a short while and as tolerance increases so does the likelihood of addiction.
4. Mood Swings
A depressed person can go from happy to crying to something else within a short span of time. No reaction to a sarcastic joke and many other hings and events that used to cause reaction. If someone you care about is demonstrating these sorts of changes, understand that it can be due to depression.However; normal changes in hormones can lead to mood swings as well so don’t judge too hastily.
5. Changes In Appetite
Changes in appetite also can be a depressed person not touching food on a plate or someone scarfing a gallon of ice cream until it’s gone. The former doesn’t have the willingness to eat, as they are too busy attending to their thoughts while the latter uses food as much-needed source of comfort. Either way, drastic changes in appetite is often a clear sign of depression.
A lethargic approach to many of one’s responsibilities is only natural for people lacking enthusiasm. People with depression constantly deal with the internal chatter of their minds, which is exhausting in itself. It is no wonder then why they have very little energy for anything else. Excessive states of tiredness could indicate the presence of depression.
You may think that a depressed person would have no issue with sleeping. As with many other depressive symptoms, however, sleep problems can vary widely. Some will sleep the majority of the day while others will skimp by on maybe a couple of hours, if that. A drastic change in sleep pattern is often one of the more obvious signs of depression.