Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin

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  1. Bitter gourd juice helps in naturally reducing blood pressure.
  2. Bitter Gourd is a Powerful Antioxidant which helps in protecting the cells from damage and further prevents oxidation of DNA.
  3. Drinking the Bitter ground juice in the morning on an empty stomach has been found to curb the appetite.
  4. If you can daily consume the juice of bitter gourd in the in the morning then you never need worry about premature graying of hair or becoming bald.
  5. With bitter gourd juice those pimples and acne can be kept at bay and it very good blood purifier, so it helps to reduce the appearance of acne from face.
  6. Bitter gourd is loaded with antioxidant properties it helps in the inhibition of oil production, thereby keeping the skin fresh and smooth.
  7. Mixing the juice of bitter gourd or karela along with amla and applying it onto the scalp effectively rids one of dandruff.
  8. Bitter gourd juice helps in promoting good internal health and thereby reduces stress.