Tips To Be Happy

Practice Gratitude

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Learn to say Thank You. It might be simple and regular word but has a great impact on others. Try to appreciate others effort.
Meditate

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Best way to reduce stress is to medidate. Find a couple of hour a medidate. It relaxes your mind and body.
Plan a Trip,Spend More Time With Friends/Family

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Dont stay at home alone and over think instead go out with friends or families. It decreases your negative thoughts.
Practice Smiling

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Learn to smile often even at strangers. when you smile often you cultivate the habit of smiling you tend to be happy.
Help Others

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This the best way to feel good about yourself, when you help others you feel more happy.
Sleep More because You’ll Be Less Sensitive to Negative Emotions

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When ever you find yourself trapped with negative thoughts just go to your bed and sleep. It certainly reduces stress and relaxes your mind.
Exercise

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Cultivate the habit of doing exercise for an hour at least. It keeps you fit mentally as well as physically.

Be Busy, but Not Rushed

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Be busy with works to avoid negativeness but dont over do it.
Turn up the tunes.

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Listen to good music and chill.

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