Why Should You Eat Vegetables

Vegetables provide a range of benefits for the whole body. Some of them are:

qqqqqqq

  • To boost your immune system
  • To look after your eye sight
  • To boost your sex appeal
  • For golden, glowing skin
  • To reduce your diabetes risk
  • They have no cholesterol

ju

  • They contain potassium, that helps lower blood pressure
  • They are rich in vitamins A, C and E that keep your eyes and skin healthy, provide essential fatty acids and help heal cuts and wounds as well as helping iron absorption
  • They contain folic acid that is an essential part in red blood cell formation
  • They of course, contain fiber. Fiber helps reduce cholesterol, reduces heart disease, promotes proper bowl function and helps to make you feel fuller with fewer calories.

Untitled-1

  • To a lower chance of developing some cancers such as bowel and lung cancer.
  • To lower chance of developing obesity and diabetes.
  • Contain plenty of vitamins and minerals, which are needed to keep you healthy

kiki

Leave a Reply

Your email address will not be published. Required fields are marked *

New Nepali Movie Song | Maryo Ni Mayale Maryo …Akhiyon Se Akhiyan
Know Your Body
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Reasons to get married
Sexiest pictures of Vaani Kapoor
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Sexy Pictures Of Disha Patani
Remedies of dark lips
Take Care OF Your Self In Winter
Health Benefits Of Bitter Gourd / Karela Juice For Glowing Skin
Stay Healthy
Benifits of eating Chillies
AUDIOJUKEBOX NEPALI MOVIE KHALNAYAK | NEPALI Movie KHALNAYAK FT. Biraj Bhatta, Nikhil Upreti,Jharana Thapa
New Nepali Movie Song| Gurudakshina -Aakhai ma Gajal ft. Rajesh Hamal and Sanchita Luitel
Ooth Hascha Timisangai …New Nepali Movie Song|Maryo Ni Maya Le Maryo FT Rajesh Hamal and Shovita Simkhada
Keki Adhikari Bald Look in Chiso Sahar
Why Magne Buda became victim of Depression?
love story of Deepa Shree Niraula and Deepak Raj Giri
Salary of Kapil Sharma’s Members Team “Comedy Night Kapil”
Dhurmus and Suntali are surprised after collected 5 crore to complete the “Namuna Basti” of Giran Chuar
Anmol KC Funny Video
DOSTI motion poster
Biraj Bhatta As Dev
Jungleebabu saving his friend snake
Watch Nepali Movie KHOJ fd Biraj Bhatta and Maushami Malla
http://namastenp.com/
Bollywood actresses who dont wear underwear
Bollywood Divas Who Look Hot In Saree
About movie Naya Nepal
Female Wrestling
Anaconda VS Dog
10 Amazing Mind Blowing Optical Illusion that will Blow our Mind
Some Places Where You Can Walk Nu#*de In Public
7 Lessons To Learn From Lord Shiva
The Meaning Behind The Symbol OM
http://namastenp.com/
Major Festivals of Nepal
http://namastenp.com/
Sri Hanuman Chalisa
I m Feeling so Lonely without You…
Reasons Why I Love You
Things I Love About Mum
He doesnot love me:(
Fun Facts About Nepal
Top 5 Famous Honeymoon Destinations in India
http://namastenp.com/
Walk Around Pokhara
http://namastenp.com/
Breath Taking Festivals Of The World